Aerobic

As a standard, the aerobic room comes equipped with a special-design suspended floor, mirrors and aerobic equipment. If some of the group lessons is not just being in progress, the room is freely available inclusive of all its accessories.

Group training lessons:

• ZUMBA
• AEROBIC BODY
• STEP AEROBIC
• AEROBIC MIX
• YOGA BALL
• ASTHANGA YOGA
• PILATES BODY BALL
• POWER YOGA
• STRETCH
• YOGA
• FIT KICK BOX
• BODY BALANCE

Each instructor is a personality, it is therefore good to try out more lessons guided by various instructors to identify your favorite. To achieve a visible effect, it is necessary to attend the group exercising lessons regularly, only then you will see a progress soon...

Actual Schedule